Buckwheat honey is a good source of antioxidants and has been shown to have anti-inflammatory and antibacterial properties. Buckwheat honey has a number of health benefits, and is particularly good for people who suffer from allergies or respiratory problems.
This honey has been shown to help reduce inflammation in the airways and improve respiratory function. Buckwheat honey is also a good natural cough suppressant. In addition to its health benefits, buckwheat honey is also a delicious and versatile sweetener. It can be used in baking, in stir-fries, or simply as a replacement for sugar in your morning cup of tea or coffee.